Welcome to Nutrition-TLC

Putting it together

Are you tired of taking pills and more pills for aches and pains that don’t seem to go away? Have you been told by your doctor to watch your cholesterol, triglycerides, or blood pressure; do you have diabetes, pre-diabetes, celiac disease or gluten sensitivity, IBS, headaches, symptoms from unknown causes; do you feel you are overweight? All of these are highly likely to have some connection to how you eat, and often can be greatly improved with what you eat or don’t eat. You say you can’t cook, don’t have time, have a lot of stress?

We’ll work with that.  

My goal is to see my patients enjoy better health now and also reduce the risk of long-term problems. We will target inflammation at its source using Integrative Nutrition Therapy combining western and complementary approaches.  We work with lifestyle rather than medication as the first line of defense, to help you get lasting results so you can live life to the fullest!

If you might be one of the 20% bothered by food sensitivities, I offer LEAP MRT (Mediator Release Test) testing and therapy to determine which foods are problematic for you and which are likely to be safe and how to make it work.

Let’s talk about the power of food and what actions you can take toward prevention or healing, or reaching your goals to look better and have more energy.

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the fine art of healthy food & nature.


 Nutrition-tlc Integrative Nutritionist Ellen Harris works with you to target inflammation at its source to manage weight, diabetes, metabolic syndrome, and food sensitivities




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